this year, I haven't made any food or fitness related New Year’s resolutions as I knew deep down that I wouldn't keep them for long. I didn’t want to start another diet. My aim was to change my eating habits and with a bit of luck, make sure that as a family we all eat a little bit better. Those are simple steps to a healthier lifestyle that help me every day.
7 SIMLPE STEPS TO A HEALTHIER LIFESTYLE
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